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Making Exercise Fun!

14th Sep 2018

There are a range of ways that we encourage our clients to be active during their time with us. In the morning, we often do an ‘arm chair aerobics’ class, which involves some light stretching of our arms and legs, gets everyone moving but can be done in the comfort of a chair. This works well for us because it is a seated activity and all clients can partake should they wish.

We have plenty of other opportunities for exercise throughout the day at Bridgewater Day Care. Our clients have been known to enjoy yoga, any games involving the parachute and playing catch with an inflatable beach ball. One of our favourite ways to exercise is when we are lucky enough to have a visiting singer or musician, there is always plenty of dancing!!

I hope we have been able to demonstrate how we can include plenty of activity into our client’s lives, something which everyone can take part in and importantly is a great source of joy to all involved. If you would like to know more about our wonderful day care centre, or are interested in a place for a loved one, please call our centre manager, Lisa on 01942 723115.